I am Director, Certified Lead Trainer and Master Coach for HeartMath South Africa. I have a background in Psycho-Neuro-Immunology (PNI), Neuro-Linguistic Programming (NLP), and hypnotherapy.
I regularly give talks and training both locally and abroad on Personal, Social and Global Coherence, Resilience and Emotional Self Management, and run licensing and accreditation programmes for coaches and group trainers, certifying them in the HeartMath System of Self-Regulation, Coherent Performance and Resilience.
Figure out your values and align your life to them.
FULFILL YOUR POTENTIAL
Overcome roadblocks and accomplish your goals.
LISTEN TO YOUR HEART
Get over fears and change your job or habits.
Breathe, relax, and navigate your world with ease.