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The Heart

The foundation of all I do, personally and professionally, is HeartMath. Visit our South African website here to find out about our mission, our offers, and how you can be involved.

HeartMath South Africa

About me

I am Director, Certified Lead Trainer and Master Coach for HeartMath South Africa. I have a background in Psycho-Neuro-Immunology (PNI), Neuro-Linguistic Programming (NLP), and hypnotherapy. I regularly give talks and training both locally and abroad on Personal, Social and Global Coherence, Resilience and Emotional Self Management, and run licensing and accreditation programmes for coaches and group trainers, certifying them in the HeartMath System of Self-Regulation, Coherent Performance and Resilience.
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Why Coaching?

BEING HAPPY

Figure out your values and align your life to them.

FULFILL YOUR POTENTIAL

Overcome roadblocks and accomplish your goals.

LISTEN TO YOUR HEART

Get over fears and change your job or habits.

FIND BALANCE

Breathe, relax, and navigate your world with ease.

Next Scheduled Event

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28
Jan
Emotional Overeating Talk
10:00 AM - 11:30 AM
Somerset West, Cape Town
You know your reason for overeating is emotional - in a word it's Stress! You just don't know what to do about it, or how to stop it.

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Why wait? You have nothing to lose.